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炖鸡时,是直接炖,还是要先焯水,都错了,教你炖鸡的正确方式

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  • 2021-08-05
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炎热的夏季,吃上一只好吃的炖鸡,是多么幸福的事情,夏季大家吃的水果蔬菜会比较多吧,偶尔还是要吃吃鸡补点营养,这样营养才能均衡,买个两三斤的鸡就差不多了,价格不会很贵关键好吃还有营养,那么今天我就给大家分享下炖鸡的正确方法。

在做一些混类的食物时,我们总会习惯性的焯水,就像排骨一样,排骨焯水,首先能够把里面的脏东西给煮出来,还能够有效的去腥,但是鸡肉如果焯水时间久了的话,首先营养会流失不说,并且它的肉质会变的又老又硬,吃起来口感不会很好。

今天我就来分享下我在养殖贩哪里学到的好办法,炖鸡最好是别先焯水,我们应该先把鸡肉放水里加一些盐洗干净,在水里放食用盐能够让鸡肉里面血水轻松跑出来,洗干净之后放到盆里,放入生抽、蚝油、料酒搅拌均匀腌制半个小时。

接着我们把准备好的姜片、蒜、葱、桂皮、八角、香叶、花椒处理好,接着就可以起锅倒油,给这些香料进行爆香,香料炒出香味之后就可以把鸡肉放下去了,开大火爆炒10分钟,当鸡肉的水分炒干后,倒入开水开大火炖半个小时以上。

当锅里水分差不多炖干了时,不用再加什么香料了,尝尝味道没盐味可以放点盐,盐最好是出锅的时候放下去,不要先放下去哦。

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